Stay Healthy on Superbowl Sunday!

Stay Healthy on Superbowl Sunday!

Healthy food to help you look great in DenverWe love to have fun and we love to be healthy while we’re having fun!  And knowing our clients, you probably feel the same way.  In beautiful Colorado, this is not usually an issue.  You can go for a hike, rock climb, kayak, or play volleyball at Wash Park.  However, during football season, temptation is lurking. Temptation is at its peak on Superbowl Sunday when wings, nachos, greasy chips, and high-calorie beer are everywhere in sight!  At Lasair Aesthetic Health of Denver, we know you want to look and feel healthy.  That’s why we are offering some amazing specials this month, including 20% off all supplements.  Don’t know what to buy?  Schedule a consultation today!

Baked Onion Rings

Ingredients

  • 2 medium yellow onions
  • 3/4 cup all-purpose flour
  • 2 teaspoons baking powder
  • 3 large eggs
  • 1 1/2 cups fine dry breadcrumbs, preferably whole-wheat (see Note)
  • 1 tablespoon seasoning blend, such as Cajun, jerk or Old Bay
  • Olive oil or canola oil cooking spray
  1. Preheat to 450°F. Coat 2 large baking sheets with cooking spray.
  2. Slice the onions into ½ inch thick slices and cover with cold water after separating into rings.
  3. Combine flour and baking powder. Beat eggs in another dish. Combine breadcrumbs and seasoning in yet another dish.
  4. One ring at a time, remove from water, dip in egg, and then coat in breadcrumb mixture. Coat the onion rings with cooking spray.
  5. Bake for 10 minutes. Turn each one and bake another 8-10 minutes until brown and crispy.

Football-Watching Food

Stay Healthy While you Party with Lasair!

Lasair Aesthetic Health offers you the best non-surgical body treatment solutions in Denver. Our mission is to provide our patients with the most advanced treatments under the most comfortable circumstances possible. Learn more about our skin & body treatments, our injectable & dermal fillers or about the vitamin supplements we offer and how we can help you achieve that youthful, beautiful skin look you always wanted. We have monthly specials and events that you can’t miss! Like us on Facebook, add us to your circles on Google+ and follow our boards on Pinterest. You can also subscribe to our Blog to stay up to date and read about our great treatments, specials and health & beauty tips three times per week! Lasair Aesthetic Health 6780 E Hampden Ave | Denver, CO 80224 (303) 782-5082.