Denver Lifestyle Tips: Snacking For Your Health!

Denver Lifestyle Tips: Snacking For Your Health!

Healthy snacking. It sounds like an oxymoron, right?

Quick! – what are the first 5 words you think of when you hear the word ‘snacking’?

Unhealthy vs healthy snacksHere’s what instinctively came to our minds:

  • chips
  • chocolate
  • cookies
  • soda
  • crackers

Snacking is all too often associated with convenience, and unfortunately, convenience errs on the side of unhealthy.

So what is your priority? Speedy and temporarily satisfying food? or Thoughtful, intentional, sustaining, and rejuvenating food?

We are going to go with the latter.

Denver summer looks

Thoughtful, Intentional, Sustaining, and Rejuvenating SnacksHealthy food to help you look great in Denver

Here’s an easy, yet skin altering, challenge: spend an extra 40 minutes each week purchasing healthy snacks at the grocery store and organizing them into portable, snack-like containers. If you do this, not only will your body thank you, but your wallet and your SKIN will as well.

That’s right. Healthy snacking means healthy skin.

Check out this article in Self Magazine about radiant skin snacks and this video made by Everyday Health containing 4 ideas for gorgeous skin.

Do your part to prevent weathered, wrinkled, and blemished skin. And we would love to do our part to help you with the rest.

Lasair in Denver will be closed tomorrow and Monday for Memorial Day

Dr. Alexis Parker and her skilled technicians offer the best non-surgical anti-aging solutions in Denver. We encourage all our patients to retain youthful, beautiful skin, regardless of their age! To learn more about our Denver office and the cosmetic dermatology treatments we offer, please contact us today. You can also book online or call (303) 782-5082.

From the moment you step into Lasair, you will be greeted by our friendly reception staff in a lobby adorned with a unique and beautiful collection of art and they will invite you to an inner waiting area with cushioned furniture, hot tea, and most importantly, to relax.

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